Management By Meditation
For Students & Corporates
“Management By Meditation” is a specially tailored Programme for STUDENTS & CORPORATES, which enable them to perform efficiently under various circumstances. Management is the process of doing things efficiently and effectively to achieve desired goals. Meditation can be referred as a state of mind in which one performs with un-interrupted concentration and conscious awareness. Meditation facilitates to develop leadership and decision making skills. Researchers in their various researches have proven that meditation can bring an instant positive impact on one’s life. The crux is that meditation can only give positivity by which a person can feel relaxed and focused resulting them performing better. Its not mandatory that one has to do physical movement while meditating, sitting at a peaceful place.
Meditating for a few minutes in a day can bring:
- Positivity
- Reduction in cortisol (Stress Hormone)
- Balanced serotonin (Hormone Regulates Mood, Sleep, Digestion) and dopamine (Happiness & Well-being Hormone), Insulin
- Physical and Psychological fitness
- More passionate for work
- Better Inter-Organisational relationships
- Enhanced Concentration and Memory
- Better Planning and Decision Making
- Efficiency in work
- Balance between Work Life and Personal Life
We strongly believe in the fact that meditation can transform a person’s life for his betterment that too with regular practice. Benefits can be reaped out from this programme for both the institution and its employees in such a way that they cherish the work and their environment. This is a specially tailored Programme for corporates, so that they can reduce stress level and increase work efficiency to contribute for the development of the country and world. We don’t charge any fee for this programme, but the corporates can voluntarily contribute as donations under CSR contributions. If you want your employees to maintain work-life balance and improve their productivity, you can invite us to conduct this workshop at your office.